Research shows that approximately 1 in 5 children develop tics, such as repetitive throat clearing, grunting, sniffing, eye blinking, head jerking, or facial grimacing. Tics typically emerge between the ages of 5 and 7, with frequency and severity often escalating between ages 8 and 12. While many children see a decrease in tics as they enter late adolescence, others may continue to experience them into adulthood.
For women experiencing the challenges of perimenopause alongside ADHD and autism, seeking treatment from providers who specialize in neurodivergent conditions is essential. Evidence-based practices and neurodiversity-affirming approaches ensure that therapy is tailored to the unique experiences of neurodivergent women. These approaches recognize and celebrate neurodiversity, providing an empowering framework for treatment.
Sharing your story in a private, controlled therapeutic setting with guidance from a therapist who is an expert in trauma can be a transformative experience. It allows individuals to externalize their trauma, gaining perspective and understanding. As you articulate your emotions and thoughts, you may discover new insights that contribute to your healing process. The act of storytelling not only provides relief but also fosters resilience and hope.
In my talks with nursing and healthcare groups, I emphasize the importance of recognizing both personal and professional trauma exposures. Addressing these experiences is crucial to maintaining mental and physical health, as well as achieving career success. It’s essential for healthcare providers to seek support for themselves and their peers, especially in leadership roles.