Therapy for Children

Areas of Child Therapy Expertise at Upward

ADHD (Attention-Deficit/Hyperactivity Disorder)

ADHD is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. Children with ADHD may struggle to focus, follow through on tasks, and control their impulses, which can lead to difficulties at home and school. Dr. Ramsey employs various evidence-based interventions to help children with ADHD develop coping strategies, improve their organizational skills, and enhance their ability to focus.

Autism Spectrum Disorder (ASD)

Autism Spectrum Disorder is a neurodevelopmental disorder that affects communication, behavior, and social interaction. Children with ASD may exhibit a range of symptoms, including difficulty with social cues, repetitive behaviors, and challenges in communication. Dr. Ramsey uses targeted interventions to support social skills development and emotional regulation, helping children with ASD navigate their environment more effectively.

Tourette Syndrome and Other Tic Disorders

Tourette Syndrome is characterized by repetitive, involuntary movements and vocalizations known as tics. Other tic disorders may involve similar symptoms but differ in severity or duration. Dr. Ramsey specializes in Comprehensive Behavioral Intervention for Tics (CBIT), a structured therapy that helps children manage their tics through awareness, self-control, and relaxation techniques.

Depression

Depression in children can manifest in various ways, including persistent sadness, withdrawal from activities, and changes in appetite or sleep. Therapeutic interventions focus on helping children express their feelings, develop coping mechanisms, and build resilience. Dr. Ramsey emphasizes a supportive and empathetic approach to help children navigate their emotional struggles.

Anxiety

Anxiety disorders are common among children and can significantly impact their daily functioning. Symptoms may include excessive worry, fear, and physical symptoms such as increased heart rate or stomachaches. Dr. Ramsey employs various therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help children manage their anxiety and reduce avoidance behaviors.

Obsessive-Compulsive Disorder (OCD)

OCD is characterized by intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that children feel compelled to perform. This disorder can disrupt daily life and lead to significant distress. Dr. Ramsey utilizes ERP, a specific form of CBT, to help children confront their fears and reduce their compulsive behaviors.

Disruptive Behavior Disorders

Disruptive behavior disorders, including Oppositional Defiant Disorder (ODD) and Conduct Disorder (CD), are characterized by ongoing patterns of uncooperative, defiant, and hostile behavior toward authority figures. Dr. Ramsey focuses on Parent Management Training (PMT) and Collaborative and Proactive Solutions (CPS) to equip parents with effective strategies to manage their child's behavior and promote positive interactions.

Therapeutic Techniques

Cognitive Behavioral Therapy (CBT)

CBT is a widely used therapeutic approach that helps children identify and change negative thought patterns and behaviors. Dr. Ramsey utilizes CBT to address various conditions, including anxiety and depression, by teaching children coping skills and problem-solving strategies.

Exposure and Response Prevention (ERP)

ERP is a specialized CBT technique particularly effective for treating anxiety disorders and OCD. It involves gradually exposing children to their fears while teaching them how to resist the urge to engage in compulsive behaviors. Dr. Ramsey uses ERP to help children confront their anxieties in a safe and controlled environment.

Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

This protocol is designed to address a range of emotional disorders by focusing on common underlying processes. Dr. Ramsey employs this approach to provide a comprehensive treatment plan that is adaptable to each child's specific needs, whether they are dealing with anxiety, depression, or other emotional challenges.

Dialectical Behavior Therapy (DBT) for Adolescents

DBT is an evidence-based therapy that blends cognitive-behavioral techniques with mindfulness practices. Dr. Ramsey uses DBT to help adolescents develop skills in emotion regulation, distress tolerance, and interpersonal effectiveness, particularly for those with intense emotional responses or self-destructive behaviors.

Comprehensive Behavioral Intervention for Tics (CBIT)

CBIT is a specialized therapy aimed at reducing tic severity and improving coping strategies. Dr. Ramsey provides structured interventions that help children become more aware of their tics, learn to manage them, and develop alternative behaviors.

Program for the Education and Enrichment of Relational Skills (PEERS) for Preschoolers

PEERS is a social skills training program designed to help children build and maintain friendships. Dr. Ramsey employs this program to enhance preschoolers' social interactions, focusing on communication skills, empathy, and conflict resolution.

Unstuck and On Target

This intervention is designed to help children with ASD and executive functioning challenges improve their flexibility and problem-solving skills. Dr. Ramsey uses this approach to teach children how to navigate transitions, handle changes in routine, and develop effective strategies for daily living.

Organizational Skills Training (OST)

OST focuses on helping children develop essential organizational skills, such as planning, prioritizing, and time management. Dr. Ramsey works with children to create structured routines and strategies that enhance their ability to manage tasks effectively.

Supporting Teens' Autonomy Daily (STAND)

STAND is a program aimed at fostering autonomy and independence among adolescents. Dr. Ramsey uses this approach to empower teens to make decisions, set goals, and develop the necessary skills to navigate their social and academic environments.

Facing Your Fears (FYF)

FYF is a structured intervention that helps children confront and overcome their fears. Dr. Ramsey guides children through gradual exposure to feared situations, helping them build confidence and resilience in the face of anxiety.

Regulating Together

This intervention emphasizes the importance of co-regulation between parents and children. Dr. Ramsey teaches parents strategies to help their children manage their emotions effectively, fostering a supportive environment for emotional growth and resilience.

Parent Management Training (PMT)

PMT is designed to equip parents with effective strategies for managing their child's behavior. Dr. Ramsey provides parents with tools and techniques to reinforce positive behaviors, establish clear expectations, and address challenging behaviors in a constructive manner.

Collaborative and Proactive Solutions (CPS)

CPS is a collaborative approach to addressing behavioral challenges by engaging children in problem-solving discussions. Dr. Ramsey works with families to identify the underlying issues contributing to disruptive behaviors and develop mutually agreed-upon solutions.

Supporting Parenting for Anxious Childhood Emotions (SPACE)

SPACE is a program designed to help parents support their anxious children effectively. Dr. Ramsey provides parents with strategies to reduce accommodation of anxious behaviors and promote independence and resilience in their children.

The Benefits of Telehealth

Telehealth has become an increasingly popular option for delivering therapeutic services, particularly in light of recent global events. At Upward Behavioral Health, we offer telehealth services for various conditions and evaluations. Here are some benefits of telehealth for children:

• Convenience: Families can access therapy from the comfort of their homes, reducing the need for travel and time away from daily activities.
• Accessibility: Telehealth services can bridge the gap for families living in rural areas or those with limited access to in-person services, ensuring that children receive the support they need.
• Comfort: Many children feel more at ease in their home environment, which can lead to more effective therapy sessions.

The Benefits of Telehealth

Dr. Ramsey lives in Pennsylvania and has interjurisdictional licensure which allows her to treat children living in most states, making therapy more accessible. If you are new to therapy delivered over telehealth, here are some of the benefits it offers:

• Flexible Scheduling: Telehealth allows for more adaptable appointment times, reducing the inconvenience of commuting and the need for families to miss school or work.
• School-Based Therapy: In many instances, school-age children can attend therapy sessions during the school day using a computer in their school counselor's office. This further minimizes disruptions to their academic routine.
• Home Environment: Providing therapy in a child's home allows Dr. Ramsey to observe them in their natural surroundings. This setting can enhance the therapeutic process by making the child feel more comfortable and at ease.
• Secure and User-Friendly Platform: Upward’s telehealth platform is safe and secure, ensuring privacy and confidentiality while being easy to navigate for both children and parents.

Reach Out to Us!

If you're considering therapy for your child, we invite you to reach out for a free consultation call. We’re here to discuss your concerns, answer any questions, and explore how we can best support your family.