The postpartum period can be a time of joy, excitement, and wonder, right alongside frustration, isolation, and exhaustion. While there are mental health challenges that can arise during the prepartum period, the changes experienced after that little bundle of joy arrives can be dramatic in terms of physical differences, routine changes, role adjustments, financial stress, and many other elements. These combine to create a space that leaves many women vulnerable to new or worsening mental health symptoms.