Attachment styles play a powerful role in how we connect, communicate, and respond to our partners. For example, one spouse may feel anxious when their partner doesn’t respond to a text right away, while the other might simply need space and time to think before...
We are introducing a new feature, UpWORDS Wednesday! Each week we will share an uplifting quote, image, or affirmation to brighten your day. However, this is more than just a “feel good” feature. As with everything we do at Upward, there is a scientific foundation for this addition to our social accounts.
The Program for the Education and Enrichment of Relational Skills (PEERS) for Preschoolers is an evidence-based social skills treatment program tailored for young children who struggle with social interactions and friendships. This program teaches parents to become their child's coach to strengthen their social skills.
Repetitive behaviors and rituals, rigidity, and social challenges...since OCD and Autism can look similar on the outside, it’s easy to feel confused about what’s really going on. Understanding the differences—and where they overlap—can make a big difference in getting the right kind of help and support.