Our Blog: Upward Alabama

Understanding Perimenopause, ADHD, Autism, and AuDHD: A Comprehensive Guide for Therapy

By Susan Rathmell, Ph.D.

ADHD

Autism

Posted: May 16, 2025

For women experiencing the challenges of perimenopause alongside ADHD and autism, seeking treatment from providers who specialize in neurodivergent conditions is essential. Evidence-based practices and neurodiversity-affirming approaches ensure that therapy is tailored to the unique experiences of neurodivergent women. These approaches recognize and celebrate neurodiversity, providing an empowering framework for treatment.

How Does Evidence-Based Therapy Help You to Tell Your Story?

By Courtney Worley, Ph.D., ABPP, DBSM, M.P.H.

PTSD

Posted: May 6, 2025

Sharing your story in a private, controlled therapeutic setting with guidance from a therapist who is an expert in trauma can be a transformative experience. It allows individuals to externalize their trauma, gaining perspective and understanding. As you articulate your emotions and thoughts, you may discover new insights that contribute to your healing process. The act of storytelling not only provides relief but also fosters resilience and hope.

Trauma-Informed Nursing Care: A Vital Approach for Healthcare Providers

By Courtney Worley, Ph.D., ABPP, DBSM, M.P.H.

Therapy for Healthcare Providers

PTSD

Posted: May 6, 2025

In my talks with nursing and healthcare groups, I emphasize the importance of recognizing both personal and professional trauma exposures. Addressing these experiences is crucial to maintaining mental and physical health, as well as achieving career success. It’s essential for healthcare providers to seek support for themselves and their peers, especially in leadership roles.

The Announcement and Recall of a Nationwide Autism Registry: Safeguarding Your Privacy and Rights in a Time of Uncertainty

By Susan Rathmell, Ph.D.

Autism & ADHD Evaluation

Autism

Posted: April 25, 2025

As the healthcare landscape continues to evolve, recent announcements from the Department of Health and Human Services (HHS) regarding a proposed nationwide registry for individuals diagnosed with autism have ignited conversations across communities. If you or your child have been diagnosed with autism, or if you are considering an autism evaluation, you likely have some concerns about what a national registry might mean for you. The announcement of such a registry, even if later retracted, can understandably leave people feeling concerned that the matter is not settled and that more changes could be coming. Let’s explore the implications of this registry, the anxieties it may provoke, and the importance of seeking evaluations for autism.